Tea vs Soda

Nutrition comparison per 100g serving

Quick Summary

Fewer Calories

Tea

More Protein

Tea

More Fiber

Tea

Nutrient
Difference
Calories
1kcal
41kcal
-40.0kcal
Protein
0g
0g
0.0g
Carbohydrates
0.3g
11g
-10.7g
Fat
0g
0g
0.0g
Fiber
0g
0g
0.0g
Sugar
0g
11g
-11.0g
Sodium
3mg
4mg
-1.0mg

When to Choose Tea

  • Lower in calories (1 vs 41)
  • Higher in protein (0g vs 0g)
  • More fiber (0g vs 0g)
View full Tea nutrition →

When to Choose Soda

    View full Soda nutrition →