Nutrition Data for 300,000+ Foods

Free calorie counts, macros, and nutrition facts. Compare foods instantly. Data from USDA FoodData Central.

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Popular Foods

Banana

89 cal

per 100g

Apple

52 cal

per 100g

Orange

47 cal

per 100g

Avocado

160 cal

per 100g

Strawberry

32 cal

per 100g

Blueberry

57 cal

per 100g

Grapes

69 cal

per 100g

Watermelon

30 cal

per 100g

Pineapple

50 cal

per 100g

Mango

60 cal

per 100g

Peach

39 cal

per 100g

Pear

57 cal

per 100g

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Popular Comparisons

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Curated Food Lists

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Low Calorie Foods

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High Protein Foods

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Low Carb Foods

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Weight Loss Foods

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High Fiber Foods

❤️

Low Fat Foods

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Why Use CalorieData?

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300,000+ Foods

Comprehensive database from USDA FoodData Central with verified nutrition data.

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Instant Comparisons

Compare any two foods side-by-side to make informed dietary choices.

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About Our Nutrition Database

CalorieData provides free access to nutrition information for over 300,000 foods. Our data comes directly from the USDA FoodData Central database, ensuring accuracy and reliability for your dietary planning needs.

What Information Do We Provide?

  • Calories - Energy content per serving and per 100g
  • Macronutrients - Protein, carbohydrates, and fat
  • Micronutrients - Vitamins, minerals, and more
  • Serving sizes - Multiple portion options

Food Comparison Tool

Our comparison feature lets you evaluate any two foods side-by-side. See which has fewer calories, more protein, or better fits your nutrition goals. Perfect for meal planning and making healthier food choices.