Tea vs Orange Juice
Nutrition comparison per 100g serving
Quick Summary
Fewer Calories
Tea
More Protein
Orange Juice
More Fiber
Orange Juice
Calories
1kcal✓
45kcal
-44.0kcal
Protein
0g
0.7g✓
-0.7g
Carbohydrates
0.3g✓
10g
-9.7g
Fat
0g✓
0.2g
-0.2g
Fiber
0g
0.2g✓
-0.2g
Sugar
0g✓
8.4g
-8.4g
Sodium
3mg
1mg✓
+2.0mg
When to Choose Orange Juice
- ✓Higher in protein (0.7g vs 0g)
- ✓More fiber (0.2g vs 0g)