Strawberry vs Pineapple
Nutrition comparison per 100g serving
Quick Summary
Fewer Calories
Strawberry
More Protein
Strawberry
More Fiber
Strawberry
Calories
32kcal✓
50kcal
-18.0kcal
Protein
0.7g✓
0.5g
+0.2g
Carbohydrates
7.7g✓
13g
-5.3g
Fat
0.3g
0.1g✓
+0.2g
Fiber
2g✓
1.4g
+0.6g
Sugar
4.9g✓
10g
-5.1g
Sodium
1mg✓
1mg
0.0mg
When to Choose Strawberry
- ✓Lower in calories (32 vs 50)
- ✓Higher in protein (0.7g vs 0.5g)
- ✓More fiber (2g vs 1.4g)