Strawberry vs Blueberry
Nutrition comparison per 100g serving
Quick Summary
Fewer Calories
Strawberry
More Protein
Strawberry
More Fiber
Blueberry
Calories
32kcal✓
57kcal
-25.0kcal
Protein
0.7g✓
0.7g
0.0g
Carbohydrates
7.7g✓
14g
-6.3g
Fat
0.3g✓
0.3g
0.0g
Fiber
2g
2.4g✓
-0.4g
Sugar
4.9g✓
10g
-5.1g
Sodium
1mg✓
1mg
0.0mg
When to Choose Strawberry
- ✓Lower in calories (32 vs 57)
- ✓Higher in protein (0.7g vs 0.7g)