Ice Cream vs Chocolate Chip Cookie
Nutrition comparison per 100g serving
Quick Summary
Fewer Calories
Ice Cream
More Protein
Chocolate Chip Cookie
More Fiber
Chocolate Chip Cookie
Calories
207kcal✓
488kcal
-281.0kcal
Protein
3.5g
5.3g✓
-1.8g
Carbohydrates
24g✓
68g
-44.0g
Fat
11g✓
22g
-11.0g
Fiber
0.7g
2g✓
-1.3g
Sugar
21g✓
42g
-21.0g
Sodium
80mg✓
390mg
-310.0mg
When to Choose Chocolate Chip Cookie
- ✓Higher in protein (5.3g vs 3.5g)
- ✓More fiber (2g vs 0.7g)