Ice Cream vs Chocolate Chip Cookie

Nutrition comparison per 100g serving

Quick Summary

Fewer Calories

Ice Cream

More Protein

Chocolate Chip Cookie

More Fiber

Chocolate Chip Cookie

Calories
207kcal
488kcal
-281.0kcal
Protein
3.5g
5.3g
-1.8g
Carbohydrates
24g
68g
-44.0g
Fat
11g
22g
-11.0g
Fiber
0.7g
2g
-1.3g
Sugar
21g
42g
-21.0g
Sodium
80mg
390mg
-310.0mg

When to Choose Ice Cream

  • Lower in calories (207 vs 488)
View full Ice Cream nutrition →

When to Choose Chocolate Chip Cookie

  • Higher in protein (5.3g vs 3.5g)
  • More fiber (2g vs 0.7g)
View full Chocolate Chip Cookie nutrition →