Granola Bar vs Protein Bar
Nutrition comparison per 100g serving
Quick Summary
Fewer Calories
Protein Bar
More Protein
Protein Bar
More Fiber
Granola Bar
Calories
471kcal
374kcal✓
+97.0kcal
Protein
10g
23g✓
-13.0g
Carbohydrates
64g
44g✓
+20.0g
Fat
20g
11g✓
+9.0g
Fiber
6.2g✓
4.6g
+1.6g
Sugar
28g
26g✓
+2.0g
Sodium
301mg✓
336mg
-35.0mg
When to Choose Protein Bar
- ✓Lower in calories (374 vs 471)
- ✓Higher in protein (23g vs 10g)