Chocolate Chip Cookie vs Cake
Nutrition comparison per 100g serving
Quick Summary
Fewer Calories
Cake
More Protein
Chocolate Chip Cookie
More Fiber
Chocolate Chip Cookie
Calories
488kcal
257kcal✓
+231.0kcal
Protein
5.3g✓
2.9g
+2.4g
Carbohydrates
68g
42g✓
+26.0g
Fat
22g
9.3g✓
+12.7g
Fiber
2g✓
0.6g
+1.4g
Sugar
42g
27g✓
+15.0g
Sodium
390mg
242mg✓
+148.0mg
When to Choose Chocolate Chip Cookie
- ✓Higher in protein (5.3g vs 2.9g)
- ✓More fiber (2g vs 0.6g)