Chocolate vs Ice Cream
Nutrition comparison per 100g serving
Quick Summary
Fewer Calories
Ice Cream
More Protein
Chocolate
More Fiber
Chocolate
Calories
546kcal
207kcal✓
+339.0kcal
Protein
4.9g✓
3.5g
+1.4g
Carbohydrates
61g
24g✓
+37.0g
Fat
31g
11g✓
+20.0g
Fiber
7g✓
0.7g
+6.3g
Sugar
48g
21g✓
+27.0g
Sodium
79mg✓
80mg
-1.0mg
When to Choose Chocolate
- ✓Higher in protein (4.9g vs 3.5g)
- ✓More fiber (7g vs 0.7g)