Chocolate vs Cake
Nutrition comparison per 100g serving
Quick Summary
Fewer Calories
Cake
More Protein
Chocolate
More Fiber
Chocolate
Calories
546kcal
257kcal✓
+289.0kcal
Protein
4.9g✓
2.9g
+2.0g
Carbohydrates
61g
42g✓
+19.0g
Fat
31g
9.3g✓
+21.7g
Fiber
7g✓
0.6g
+6.4g
Sugar
48g
27g✓
+21.0g
Sodium
79mg✓
242mg
-163.0mg
When to Choose Chocolate
- ✓Higher in protein (4.9g vs 2.9g)
- ✓More fiber (7g vs 0.6g)