Brownie vs Cake
Nutrition comparison per 100g serving
Quick Summary
Fewer Calories
Cake
More Protein
Brownie
More Fiber
Brownie
Calories
466kcal
257kcal✓
+209.0kcal
Protein
6.3g✓
2.9g
+3.4g
Carbohydrates
63g
42g✓
+21.0g
Fat
22g
9.3g✓
+12.7g
Fiber
3g✓
0.6g
+2.4g
Sugar
48g
27g✓
+21.0g
Sodium
231mg✓
242mg
-11.0mg
When to Choose Brownie
- ✓Higher in protein (6.3g vs 2.9g)
- ✓More fiber (3g vs 0.6g)