Avocado vs Strawberry
Nutrition comparison per 100g serving
Quick Summary
Fewer Calories
Strawberry
More Protein
Avocado
More Fiber
Avocado
Calories
160kcal
32kcal✓
+128.0kcal
Protein
2g✓
0.7g
+1.3g
Carbohydrates
9g
7.7g✓
+1.3g
Fat
15g
0.3g✓
+14.7g
Fiber
7g✓
2g
+5.0g
Sugar
0.7g✓
4.9g
-4.2g
Sodium
7mg
1mg✓
+6.0mg
When to Choose Avocado
- ✓Higher in protein (2g vs 0.7g)
- ✓More fiber (7g vs 2g)