Apple vs Strawberry

Nutrition comparison per 100g serving

Quick Summary

Fewer Calories

Strawberry

More Protein

Strawberry

More Fiber

Apple

Nutrient
Difference
Calories
52kcal
32kcal
+20.0kcal
Protein
0.3g
0.7g
-0.4g
Carbohydrates
14g
7.7g
+6.3g
Fat
0.2g
0.3g
-0.1g
Fiber
2.4g
2g
+0.4g
Sugar
10g
4.9g
+5.1g
Sodium
1mg
1mg
0.0mg

When to Choose Apple

  • More fiber (2.4g vs 2g)
View full Apple nutrition →

When to Choose Strawberry

  • Lower in calories (32 vs 52)
  • Higher in protein (0.7g vs 0.3g)
View full Strawberry nutrition →